{"id":353186,"date":"2017-02-17T10:19:46","date_gmt":"2017-02-17T15:19:46","guid":{"rendered":"https:\/\/www.rael.org\/%eb%b0%a4%ec%97%90-%ea%b9%a8%ec%a7%80-%ec%95%8a%ea%b3%a0-%ec%9e%90%eb%8a%94-%ec%a0%81%ec%9d%b4-%ec%9e%90%ec%97%b0%ec%8a%a4%eb%9f%ac%ec%9a%b4-%ea%b2%83%ec%9d%b4-%ec%95%84%eb%8b%90-%ec%88%98\/"},"modified":"2022-08-23T22:43:41","modified_gmt":"2022-08-24T02:43:41","slug":"%eb%b0%a4%ec%97%90-%ea%b9%a8%ec%a7%80-%ec%95%8a%ea%b3%a0-%ec%9e%90%eb%8a%94-%ec%a0%81%ec%9d%b4-%ec%9e%90%ec%97%b0%ec%8a%a4%eb%9f%ac%ec%9a%b4-%ea%b2%83%ec%9d%b4-%ec%95%84%eb%8b%90-%ec%88%98","status":"publish","type":"post","link":"https:\/\/noproxy.rael.org\/ko\/%eb%b0%a4%ec%97%90-%ea%b9%a8%ec%a7%80-%ec%95%8a%ea%b3%a0-%ec%9e%90%eb%8a%94-%ec%a0%81%ec%9d%b4-%ec%9e%90%ec%97%b0%ec%8a%a4%eb%9f%ac%ec%9a%b4-%ea%b2%83%ec%9d%b4-%ec%95%84%eb%8b%90-%ec%88%98\/","title":{"rendered":"\ubc24\uc5d0 \uae68\uc9c0 \uc54a\uace0 \uc790\ub294 \uc801\uc774 &#8216;\uc790\uc5f0\uc2a4\ub7ec\uc6b4&#8217; \uac83\uc774 \uc544\ub2d0 \uc218\ub3c4 \uc788\ub294 \uc774\uc720"},"content":{"rendered":"<h5><span style=\"color: #008080;\"><strong>\ub77c\uc5d8\uc758 \ub17c\ud3c9:<\/strong><\/span><\/h5>\n<h5><span style=\"color: #008080;\"><strong>\uc644\uc804\ud55c \uc9c4\uc2e4\uc774\ub2e4! \uadf8\ub9ac\uace0 \uc6b0\ub9ac\ub294 8\uc2dc\uac04 \ub3d9\uc548 \uae68\uc9c0 \uc54a\uace0 \uc219\uba74\uc744 \ucde8\ud574\uc57c \ud55c\ub2e4\ub294 \uc0dd\uac01\uc744 \uadf8\ub9cc\ub450\uace0 \uc774\ub97c \uc704\ud574 \uc704\ud5d8\ud55c \uc218\uba74\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uac83\uc744 \uc911\ub2e8\ud574\uc57c \ud55c\ub2e4. \uc218\uba74\uc2dc\uac04\uc740 \uac01\uc790\uc758 \uc2e0\uc9c4\ub300\uc0ac\uc640 \ub098\uc774\uc5d0 \ub2ec\ub824 \uc788\ub2e4. \ud558\uc9c0\ub9cc \ub9cc\uc57d \uc77c\ucc0d \uc7a0\uc744 \uc798 \uc218 \uc788\ub2e4\uba74 \uc624\ud6c4 8\uc2dc\uac00 \ub118\uc73c\uba74 \ucd1b\ubd88 \ubc1d\uae30 \uc815\ub3c4\ub85c \uc870\uba85\uc744 \ub0ae\ucdb0\ub77c, \uadf8\ub7ec\uba74 \uc624\ud6c4 9\uc2dc \uc815\ub3c4\uc5d0 \uc790\uc5f0\uc2a4\ub808 \uc7a0\uc774 \ub4e4\uba74\uc11c, 60\ubd84\uc5d0\uc11c 90\ubd84 \ub3d9\uc548 \uc9e7\uc740 \uc7a0\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc798 \uc218 \uc788\uace0 \uc0c8\ubcbd 1\uc2dc \uacbd\uc5d0 \uc7a0\uc5d0\uc11c \uae70 \uc218 \uc788\ub2e4. \uadf8 \ub54c\uac00 \uae4a\uc740 \uba85\uc0c1\uc744 \uc704\ud55c \ucd5c\uace0\uc758 \uc2dc\uac04\uc774\uba70, \uce68\ub300\uc5d0\uc11c \uba85\uc0c1\ud558\ub294 \uac83\ubcf4\ub2e4 \ub2e4\ub978 \uacf3\uc5d0 \uc549\uc544\uc11c \ud558\ub294 \uac83\uc774 \ub354 \ub0ab\ub2e4. \uce68\ub300\ub294 \uc7a0( \uadf8\ub9ac\uace0 \ubb3c\ub860 \uc139\uc2a4)\uc744 \uc704\ud55c \uc6a9\ub3c4\ub85c\ub9cc \uc0ac\uc6a9\ub418\uc5b4\uc57c \ud55c\ub2e4. \uce68\ub300\uc5d0 \uacc4\uc18d \uc788\uc73c\uba74, \ub2e4\uc2dc \uc7a0\ub4e4\uae30 \uc704\ud574 \uc560\uc4f0\uac8c \ub418\uace0, \uacb0\uad6d \uc2e4\ud328\ud558\uac8c \ub41c\ub2e4. 60\ubd84\uc5d0\uc11c 90\ubd84 \ud6c4\uba74 \uc800\uc808\ub85c \ub2e4\uc2dc \uc878\ub9ac\uac8c \ub418\uace0 \uc774 \ub54c \ub2e4\uc2dc \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uba74 \ub41c\ub2e4.<\/strong><\/span><\/h5>\n<h5><span style=\"color: #008080;\"><strong>\ub098\uc758 \uacbd\uc6b0 \ubaa8\ub4e0 \ucef4\ud4e8\ud130 \ud65c\ub3d9\uc744 \uc624\ud6c4 7\uc2dc\uc5d0 \uba48\ucd94\uace0, \uc624\ud6c4 9\uc2dc\uc5d0 \uc7a0\uc790\ub9ac\ub85c \uac00\uc11c \uace7\ubc14\ub85c \uc7a0\ub4e0\ub2e4. \uadf8\ub9ac\uace0 \ub098\uc11c \ud55c\ubc24 \uc911\uc5d0 \uae68\uc9c0 \uc54a\uc73c\uba74 \uc0c8\ubcbd 4\uc2dc, \uc911\uac04\uc5d0 \uae6c \uacbd\uc6b0\uc5d0\ub294 \uc0c8\ubcbd 5\uc2dc\uc5d0 \uc77c\uc5b4\ub09c\ub2e4. \uc77c\uc8fc\uae30 \ub9ac\ub4ec\uc744 \uc874\uc911(\ubc24\uc5d0 \uc790\uace0 \ub0ae\uc5d0 \uae68\uc5b4 \uc788\ub294 \uac83)\ud558\uba74 \uc6b0\ub9ac\uc758 \uac74\uac15\uacfc \uc218\uba74\uc740 \ud6e8\uc52c \ub354 \ub098\uc544\uc9c4\ub2e4. \uadf8\ub9ac\uace0 \uc790\uc815 \uc774\uc804 \uc7a0\ub4e0 \uba87 \uc2dc\uac04\uc774 \ubab8\uc744 \uce58\uc720\ud558\ub294 \uc131\uc7a5 \ud638\ub974\ubaac \uc0dd\uc131\uc744 50\ud37c\uc13c\ud2b8 \uc774\uc0c1\uc744 \ud5a5\uc0c1\uc2dc\ud0a8\ub2e4.<\/strong><\/span><\/h5>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<p>\uc6b0\ub9ac\uc758 \uc120\uc870\ub4e4\uc740 \uc544\ub9c8\ub3c4 \ud55c\ubc24 \uc911\uc5d0 \uae68\uc5b4\ub0ac\uc744 \uac83\uc774\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc624\ub298\ub0a0\uc5d0\ub294 \uadf8\uac83\uc774 \uc65c \ud070 \ubb38\uc81c\ucc98\ub7fc \uc5ec\uae30\ub294\uac00?<\/p>\n<p>\uc6b0\ub9ac\uac00 \uc721\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc744 \uc720\uc9c0\ud560\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c \uae30\ub2a5\ud558\uae30 \uc704\ud574 \uc801\uc808\ud55c \uc218\uba74\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uac83\uc740 \ubd80\uc778\ud560 \uc218 \uc5c6\ub2e4. \uc6b0\ub9ac\ub294 \uc5ec\ub35f \uc2dc\uac04\uc758 \uc911\ub2e8\uc5c6\ub294 \ud734\uc2dd \uc2dc\uac04\uc744 \uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uc758 \uc9c0\ud45c\ub85c \uac04\uc8fc\ud55c\ub2e4. \ud558\uc9c0\ub9cc \uc2e4\uc81c\ub85c &#8220;\uc801\uc808\ud55c \uc218\uba74&#8221;\uc744 \uad6c\uc131\ud558\ub294 \ubaa8\ub4e0 \uac83\uc778\uac00?<\/p>\n<p>\uc77c\ubd80 \uacfc\ud559\uc790\uc640 \uc5ed\uc0ac\uac00\ub4e4\uc740 \uc6b0\ub9ac\uac00 \ud55c \ubc88\uc758 \uae34 \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ubc24\uc0c8\ub3c4\ub85d \uc7a0\uc744 \uc790\uac8c \ub418\uc9c0\ub294 \uc54a\uc744 \uc218\ub3c4 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud588\ub2e4. \ud55c \uc601\ud5a5\ub825\uc788\ub294 \uc5ed\uc0ac\uac00\uc758 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc6b0\ub9ac \uc870\uc0c1\ub4e4\uc740 \ub9e4\uc6b0 \ub2e4\ub978 \ubc29\uc2dd\uc73c\ub85c \uc218\uba74\uc744 \uacbd\ud5d8\ud588\ub2e4.<\/p>\n<p>\ubc84\uc9c0\ub2c8\uc544 \ud14c\ud06c \ub300\ud559\uc758 \uc5ed\uc0ac\uac00\uc774\uc790 \uc783\uc5b4\ubc84\ub9b0 \ubc24\uc5d0 \ub300\ud558\uc5ec: \uc9c0\ub09c \uc2dc\ub300\uc758 \ubc24\uc758 \uc800\uc790\uc778 \ub85c\uc800 \uc5d0\ucee4\uce58\ub294 \uc0b0\uc5c5\ud601\uba85 \uc774\uc804\uc5d0 \uc778\uac04\uc740 \ub9e4\uc77c \ubc24 \ub450 \ubc88\uc758 \uac04\uaca9\uc73c\ub85c \uc7a0\uc744 \uc7a4\uace0, \uadf8 \uc0ac\uc774\uc5d0 \uc7a0\uc2dc \uae68\uc5b4 \uc788\uc744 \uac00\ub2a5\uc131\uc774 \ub192\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud588\ub2e4.<\/p>\n<p>\uc5d0\ucee4\uce58\ub294 2001\ub144 \uc774\ub7ec\ud55c \uc8fc\uc7a5\uc744 \ubc1d\ud790 \ub2f9\uc2dc \uc0ac\ub78c\ub4e4\uc774 \ub450 \ubc88\uc73c\ub85c \ud655\uc5f0\ud788 \uad6c\ubd84\ub418\ub294 \uc7a0\uc744 \uc7a4\ub2e4\ub294 \uac83\uc744 \uc554\uc2dc\ud558\ub294 \ub17c\ubb38\uc744 16\ub144 \ub3d9\uc548\uc758 \uc5f0\uad6c\ub97c \ubc14\ud0d5\uc73c\ub85c \ubc1c\ud45c\ud588\ub2e4. \uc5d0\ucee4\uce58\uc5d0 \ub530\ub974\uba74 \ubc24 \uc0ac\uc774\uc5d0 \uae68\uc5b4\uc788\ub294 \uac83\uc740 &#8220;\uc0b6\uc758 \ub9ac\ub4ec\uc758 \uc77c\ubd80&#8221;\uc600\ub2e4.<\/p>\n<p>\uadf8\ub294 \uc77c\uae30, \uc758\ub8cc \uae30\ub85d \ubc0f \ubc95\uc6d0 \ubb38\uc11c\ub97c \ud3ec\ud568\ud55c \uc5ec\ub7ec \uc5ed\uc0ac\uc801\uc778 \ubb38\ud5cc\uc5d0\uc11c &#8220;\uccab \ubc88\uc9f8 \uc218\uba74&#8221;\uacfc &#8220;\ub450 \ubc88\uc9f8 \uc218\uba74&#8221;\uc774\ub77c\ub294 \uc6a9\uc5b4\uac00 \uc0ac\uc6a9\ub418\ub294 \uac83\uc744 \ubc1c\uacac\ud558\uac8c \ub418\uba74\uc11c \uc774 \ud604\uc0c1\uc744 \uc870\uc0ac\ud558\uae30 \uc2dc\uc791\ud588\ub2e4. \uc774 \uae30\ub85d\ub4e4\ub85c \uadf8\ub294 &#8220;\ubd84\ud560 \uc218\uba74&#8221; \ub610\ub294 2\uc0c1 \uc218\uba74\uc774\ub77c\uace0 \ubd88\ub800\ub358 \uac83\uc774 \ud55c \ub54c \uc77c\uc0c1 \uc0dd\ud65c\uc758 \uacf5\ud1b5\ub41c \ubd80\ubd84\uc774\ub77c \ubbff\uac8c \ub418\uc5c8\ub2e4.<\/p>\n<p>&#8220;\ub098\ub294 \uccab \ubc88\uc9f8 \uc218\uba74\uacfc \ub450 \ubc88\uc9f8 \uc218\uba74\uc5d0 \ub300\ud55c \uc5b8\uae09\uc744 \uacc4\uc18d \uc811\ud558\uae30 \uc2dc\uc791\ud588\ub2e4&#8221;\uace0 \uc5d0\ucee4\uce58\ub294 \ud5c8\ud551\ud134 \ud3ec\uc2a4\ud2b8\uc5d0 \ub9d0\ud588\ub2e4. &#8220;\ub0b4\uac00 \ub180\ub77c\uc6b4 \uc0ac\uc2e4\uc744 \ubc1c\uacac\ud55c \ud55c \uac00\uc9c0\ub294 \ucc38\uace0\ud55c \ub0b4\uc6a9\ub4e4\uc774 \ub9e4\uc6b0 \uc77c\uc0c1\uc801\uc774\ub77c\ub294 \uac83\uc774\ub2e4. \uc790\uc2e0\uc774 \uc5b8\uae09\ud558\ub294 \ub0b4\uc6a9\uc740 \ub2e4\ub978 \ubaa8\ub4e0 \uc774\ub4e4\ub3c4 \uc774\ubbf8 \ub2e4 \uc54c\uace0 \uc788\ub2e4\ub294 \uc2dd\uc73c\ub85c \ub9d0\uc744 \ud588\ub2e4. \uadf8\uac83\uc740 \uc774\uac83\uc774 \ub3c5\ud2b9\ud558\uac70\ub098 \uc608\uc678\uc801\uc778 \uac83\uc774 \uc544\ub2c8\ub77c\ub294 \uac83\uc744 \ub9d0\ud574 \uc8fc\uc5c8\ub2e4.&#8221;<\/p>\n<p><a href=\"https:\/\/www.huffingtonpost.ca\/entry\/history-segmented-sleep-eight-hours_n_56efffe1e4b084c67220c86d?ri18n=true\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\">https:\/\/www.huffingtonpost.ca\/entry\/history-segmented-sleep-eight-hours_n_56efffe1e4b084c67220c86d?ri18n=true<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub77c\uc5d8\uc758 \ub17c\ud3c9: \uc644\uc804\ud55c \uc9c4\uc2e4\uc774\ub2e4! \uadf8\ub9ac\uace0 \uc6b0\ub9ac\ub294 8\uc2dc\uac04 \ub3d9\uc548 \uae68\uc9c0 \uc54a\uace0 \uc219\uba74\uc744 \ucde8\ud574\uc57c \ud55c\ub2e4\ub294 \uc0dd\uac01\uc744 \uadf8\ub9cc\ub450\uace0 \uc774\ub97c \uc704\ud574 \uc704\ud5d8\ud55c \uc218\uba74\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uac83\uc744 \uc911\ub2e8\ud574\uc57c \ud55c\ub2e4. \uc218\uba74\uc2dc\uac04\uc740 \uac01\uc790\uc758 \uc2e0\uc9c4\ub300\uc0ac\uc640 \ub098\uc774\uc5d0 \ub2ec\ub824 \uc788\ub2e4. \ud558\uc9c0\ub9cc \ub9cc\uc57d \uc77c\ucc0d \uc7a0\uc744 \uc798 \uc218 \uc788\ub2e4\uba74 \uc624\ud6c4 8\uc2dc\uac00 \ub118\uc73c\uba74 \ucd1b\ubd88 \ubc1d\uae30 \uc815\ub3c4\ub85c \uc870\uba85\uc744 \ub0ae\ucdb0\ub77c, \uadf8\ub7ec\uba74 \uc624\ud6c4 9\uc2dc \uc815\ub3c4\uc5d0 \uc790\uc5f0\uc2a4\ub808 \uc7a0\uc774 \ub4e4\uba74\uc11c, 60\ubd84\uc5d0\uc11c 90\ubd84 \ub3d9\uc548 \uc9e7\uc740 [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":353187,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-353186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/noproxy.rael.org\/ko\/wp-json\/wp\/v2\/posts\/353186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noproxy.rael.org\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noproxy.rael.org\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noproxy.rael.org\/ko\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/noproxy.rael.org\/ko\/wp-json\/wp\/v2\/comments?post=353186"}],"version-history":[{"count":0,"href":"https:\/\/noproxy.rael.org\/ko\/wp-json\/wp\/v2\/posts\/353186\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noproxy.rael.org\/ko\/wp-json\/wp\/v2\/media\/353187"}],"wp:attachment":[{"href":"https:\/\/noproxy.rael.org\/ko\/wp-json\/wp\/v2\/media?parent=353186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noproxy.rael.org\/ko\/wp-json\/wp\/v2\/categories?post=353186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noproxy.rael.org\/ko\/wp-json\/wp\/v2\/tags?post=353186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}