{"id":360597,"date":"2022-07-09T11:47:58","date_gmt":"2022-07-09T15:47:58","guid":{"rendered":"https:\/\/www.rael.org\/video\/learn-how-to-meditate-effectively\/"},"modified":"2023-02-03T00:28:23","modified_gmt":"2023-02-03T05:28:23","slug":"learn-how-to-meditate-effectively","status":"publish","type":"video","link":"https:\/\/noproxy.rael.org\/pt-pt\/video\/learn-how-to-meditate-effectively\/","title":{"rendered":"Learn How To Meditate Effectively"},"content":{"rendered":"<p>On July 9th, 2022 (76 a,H.), Maitreya Rael was invited to do a Planetary Meditation by the 1minute4peace organization.<\/p>\n<p>From the start, Maitreya Rael went totally out of the normal way to do a guided meditation but instead gave us the most enlightening teaching about what it is to really meditate! &#8220;Because meditation, says Maitreya Rael, you can only do it ALONE!&#8221;<\/p>\n<p>He continues saying that: &#8220;Meditation happens inside Yourself, and not when someone is talking.&#8221;<\/p>\n<p>This most valuable teaching moment was shared with more than a 1000 people from everywhere around the world, on EACH CONTINENTS. Stay Tune for more events !<\/p>\n","protected":false},"author":116,"featured_media":360599,"template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[5642],"tags":[5632,5645,5654,5649],"class_list":["post-360597","video","type-video","status-publish","has-post-thumbnail","hentry","category-video","tag-happiness","tag-love","tag-meditation","tag-supra_consciousness"],"acf":[],"_links":{"self":[{"href":"https:\/\/noproxy.rael.org\/pt-pt\/wp-json\/wp\/v2\/video\/360597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noproxy.rael.org\/pt-pt\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/noproxy.rael.org\/pt-pt\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/noproxy.rael.org\/pt-pt\/wp-json\/wp\/v2\/users\/116"}],"version-history":[{"count":0,"href":"https:\/\/noproxy.rael.org\/pt-pt\/wp-json\/wp\/v2\/video\/360597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noproxy.rael.org\/pt-pt\/wp-json\/wp\/v2\/media\/360599"}],"wp:attachment":[{"href":"https:\/\/noproxy.rael.org\/pt-pt\/wp-json\/wp\/v2\/media?parent=360597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noproxy.rael.org\/pt-pt\/wp-json\/wp\/v2\/categories?post=360597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noproxy.rael.org\/pt-pt\/wp-json\/wp\/v2\/tags?post=360597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}